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Input / Output
Mass
Welcome John,

Your weight is kg,
your height is m
Giving you a BMI of

You have calories left to spend today.

82.5
55
27.5
0
-525
-1050
-1575
90
60
30
io
Date Mass Height Input Activity Output Available Total Weekly Total BMR BMI Goal Mass Goal Diff.
Time Mass Daily Minimum
Input Output
Time Type Calories Time Type Calories